Welcome to New Moon Therapy
Therapy is a space to slow down, understand yourself more deeply, and explore patterns, relationships, and experiences that have shaped who you are today.
At New Moon Therapy, meaningful change begins when you feel genuinely seen, heard, and understood. Together we’ll explore what may be happening beneath the surface while creating space for greater self-awareness, connection and choice.
New Moon Therapy is committed to creating a compassionate, inclusive, and trauma-informed space where all people, including LGBTQIA2S+, BIPOC, neurodivergent, and diverse communities,
Like the new moon, growth often begins quietly. Therapy offers a space to pause, reflect, release what no longer serves you, and create room for something new.
values
Connection
Healing happens in relationship. I believe feeling genuinely seen, heard, and understood creates the foundation for meaningful change.
Inclusivity & Belonging
Everyone deserves a space where they feel safe, respected, and valued. I am committed to providing affirming care for LGBTQIA2S+, BIPOC, neurodivergent, and diverse communities while continually learning and reflecting on my own practice.
Trauma-Informed Care
At New Moon Therapy, it is understood that the lasting impact of trauma can affect our minds, bodies, relationships, and sense of self. Therapy is approached with a focus on safety, trust, collaboration, and empowerment.
Curiosity & Compassion
Rather than asking “What’s wrong with you?” I believe in exploring “What happened to you?” and “How did these patterns help you survive?” Healing begins with understanding ourselves with curiosity rather than judgment.
Authenticity
Therapy is a space to reconnect with who you are beneath expectations, roles, and old survival strategies. Growth happens when we can show up as our full selves.
Growth & Renewal
Like the cycles of the moon, change is rarely linear. I believe in each person’s capacity for growth, healing, and transformation, even when the path forward feels uncertain.