Hello! I’m Lindsay Kerr (she/her), a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

I’m a mama to 2 amazing humans and one giant dog. I spend my free time running, hiking, skiing, and seeing friends. I also love reading and learning and am constantly enrolled in some sort of course. I am fiercely committed to providing a body-positive, sex positive, and inclusive space, so I promise to always make you feel welcome however you show up.

I believe therapy can be a space to slow down, reconnect with yourself, and begin making sense of experiences that may be difficult to put into words.

My approach is relational and embodied, with an emphasis on realigning our minds, bodies, and emotions. Sometimes we understand our experiences intellectually yet still react in familiar ways, feel overwhelmed, or struggle to identify what we need. I’m interested in helping clients gently explore these responses, develop greater awareness of what’s happening beneath the surface, and discover new ways of relating to themselves and others.

I work with adults navigating anxiety, depression, trauma, complex trauma, and life transitions. Many of the people I support are used to being the strong one, keeping the peace, or putting others first. They may have become so accustomed to responding to the needs and expectations around them that it’s difficult to know what they feel, what they need, or what feels right for them. And communicating those needs may feel even harder.

Our work together is an opportunity to slow down and approach these experiences with sincerity rather than judgment. My hope is to help you develop practical ways to feel more grounded in yourself, navigate difficult emotions, and build the confidence to trust your experiences and make choices that honour your needs.

If you want to know more about working together, I invite you to book a complimentary 15-minute consultation. We can explore what’s bringing you to therapy, answer any questions you may have, and see whether we’re a good fit.

I look forward to connecting with you.